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Boost Your Weight Loss with Acupressure
Author: Anne Cosse
Publisher: Anne Cosse
ISBN:
Pages: 102
Year: 2014-01-02
View: 548
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This Program describes all the acupressure points and exercises you need to: Control your cravings Boost your metabolism Improve your digestion Dissolve water retention Boost your energy Manage your stress Losing weight is not easy. Sticking to an actual healthy routine actually entails a change of lifestyle and inner state. Working on specific acupressure points regulates the flow of vital energy through the energy meridians. This energy flow balances your appetite, digestive system, metabolism and compulsive urges to eat. It helps you deal with stress and anxiety, common culprits of weight gain. Acupressure therapy is also effective for healing your body's self-image and restoring your trust and awareness of its integrity. Finally, on an even higher level, acupressure can make you tune to the messages your body sends. With time it can develop a greater awareness and a deep, natural intuition about when and what to eat. It explains and illustrates easy exercises so you can practice every day. Make your weight loss program a success, add Acupressure to your daily routine!
Lord of Raven's Peak
Author: Catherine Coulter
Publisher: Penguin
ISBN: 110121418X
Pages: 400
Year: 1994-04-01
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Merrik Haraldsson, the younger brother of Rorik, the Lord of Hawkfell Island, embarks on a journey that begins in Kiev where he comes away with two slaves--Laren and her younger brother. Laren wants to tell stories to earn enough silver and gold to buy her and her little brother from Merik, only he refuses to sell her. And now that she's his, he must protect her when she's accused of murder, then save her yet again when he discovers her secrets.
Cash Cow
Author: Elise Desaulniers
Publisher: Lantern Books
ISBN: 1590564944
Pages: 198
Year: 2015-08-19
View: 213
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A popular and respected blogger in Québec, Canada, Élise Desaulniers is a food ethics and animal rights advocate who is also interested in public policy, philosophy, and feminism. In Cash Cow, she takes a hard look at the dairy industry, and how it has persuaded the general public of the naturalness and value of cows’ milk in the human diet. Desaulniers asks just who really benefits from the promotion of dairy, and just how effectively animal welfare and small farming operations can be protected in an age of consolidation and confinement.
The Wandering Jew Has Arrived
Author: Albert Londres
Publisher: Gefen Books
ISBN: 9652298891
Pages: 120
Year: 2016-09
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In 1929 Albert Londres, a non-Jew and renowned journalist, set out to document the lives of Jews at this time. His travels to England, Eastern Europe and finally Palestine produced the literary masterpiece, The Wandering Jew has Arrived. In the East End of London, Londres is moved by the unswerving faith of the Jews. In Eastern Europe he is astounded by the misery and plight he witnesses. The bleak picture is redeemed by his gentle humor, sharp observations and the unforgettable portraits he paints of the exotic individuals he encounters along his way. Londres vividly depicts the birth of Zionism and the wave of pogroms that propelled Jewish immigration to Palestine at the turn of the 20th century. In Palestine, he discovers the new metamorphosed Jew, and his succinct, harrowing descriptions of the Arab massacres of the Jews of Hebron and Safed expose an age-old animosity that is still very much alive today. Presciently, Londres investigation provides startling insight into how the unthinkablethe Holocaustcould happen, sweeping across Europe barely a decade after the publication of his book. His evocative, passionately and very personally told story transports readers back to a pivotal moment in history and offers an invaluable perspective on Jewish life in the early twentieth century, on the nascent days of the State of Israel, and on the ongoing strife that has engulfed the region ever since. The Wandering Jew Has Arrived is as relevant today as when first penned.
Banksy. Myths and Legends
Author: Marc Leverton
Publisher: Carpet Bombing Culture
ISBN: 1908211059
Pages: 96
Year: 2011-10-22
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No single living artist has created as many myths, rumours and legends as Banksy. Many of the tales in this book are from Bristol, some are from further afield. What they share is that they are all told with the wide eyed wonder which Banksy inspires. Collated between 2009 and 2011 some of these stories are quite old and have been told so many times they have become the stuff of legend, others are more questionable and best described as myths. Some are laugh out loud bollocks and others are simply gossip. You be the judge.
Physician Burnout
Author: Tom Murphy
Publisher:
ISBN: 1612061036
Pages: 192
Year: 2015-05-20
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Given the current state of the American healthcare system, physician burnout is an almost inevitable response. It doesn't have to be that way. Eighteen years after his enthusiastic first day in medical school, Dr. Tom Murphy was a burned-out physician disillusioned enough to leave clinical medicine at the age of 43. His crisis is not unique. Burnout among physicians has reached epidemic proportions. Worse, it can begin as early as medical school. Burnout is not some psychological abnormality to be embarrassed to mention in public quite the contrary. Research in the past five years shows 87% of American physicians experience symptoms of burnout. Burnout is not limited to the medical profession. Several high-stress public service occupations have high rates of burnout, including law enforcement, education, and healthcare but physicians suffer a much higher rate compared to other working adults. In Physician Burnout: A Guide to Recognition and Recovery, Dr. Murphy shares research and his experiences on what causes physician burnout, and what it takes to recover. He explains how changing critical aspects of the modern healthcare workplace at the individual clinic and the institutional level can ease the burnout crisis. The benefits of these changes may go far beyond the initial goals they can result in happier doctors, staff, and patients and higher quality healthcare. Each person will have unique issues to resolve and different solutions. You can learn how to recognize early signs of burnout and how medical schools and hospital systems can initiate the cultural paradigm shift needed to change the course of the burnout epidemic facing the healthcare industry.
1633
Author: David Weber, Eric Flint
Publisher: Baen Publishing Enterprises
ISBN: 161824342X
Pages: 688
Year: 2002-08-01
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AMERICAN FREEDOM AND JUSTICE VS. THE TYRANNIES OF THE SEVENTEENTH CENTURY The new government in central Europe, called the Confederated Principalities of Europe, was formed by an alliance between Gustavus Adolphus, King of Sweden, and the West Virginians led by Mike Stearns who were transplanted into 17th-century Germany by a mysterious cosmic accident. The new regime is shaky. Outside its borders, the Thirty Years War continues to rage. Within, it is beset by financial crisis as well as the political and social tensions between the democratic ideals of the 20th-century Americans and the aristocracy which continues to rule the roost in the CPE as everywhere in Europe. Worst of all, the CPE has aroused the implacable hostility of Cardinal Richelieu, the effective ruler of France. Richelieu has created the League of Ostend in order to strike at the weakest link in the CPE's armor¾its dependence on the Baltic as the lifeline between Gustav Adolf's Sweden and the rest of his realm. The greatest naval war in European history is about to erupt. Like it or not, Gustavus Adolphus will have to rely on Mike Stearns and the technical wizardry of his obstreperous Americans to save the King of Sweden from ruin. Caught in the conflagration are two American diplomatic missions abroaRebecca Stearns' mission to France and Holland, and the embassy which Mike Stearns sent to King Charles of England headed by his sister Rita and Melissa Mailey. Rebecca finds herself trapped in war-torn Amsterdam; Rita and Melissa, imprisoned in the Tower of London. And much as Mike wants to transport 20th-century values into war-torn 17th-century Europe by Sweet Reason, still he finds comfort in the fact that Julie, who once trained to be an Olympic marksman, still has her rifle . . . At the publisher's request, this title is sold without DRM (Digital Rights Management).
Black Ice
Author: Valmore James, John Gallagher
Publisher: ECW Press
ISBN: 1770906576
Pages: 232
Year: 2015-02-01
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The first black American in the NHL tells his story Val James became the first African American player in the NHL when he took to the ice with the Buffalo Sabres in 1982, and in 1987 he became the first black player of any nationality to skate for the Toronto Maple Leafs. Born in central Florida, James grew up on Long Island and received his first pair of skates for his 13th birthday. At 16, James left home to play in Canada, where he was the only black person in junior and, often, in the whole town. While popular for his tough play and winning personality, the teenager faced racist taunts at opposing arenas, and the prejudice continued at all levels of the game. In his two NHL stints, James defined himself as a smart team player and opponent, known for his pugilistic skills. Black Ice is the untold story of a trail-blazing athlete who endured and overcame discrimination to realize his dreams and become an inspiration for future generations.
Vera Vera Vera
Author: Hayley Squires
Publisher: A&C Black
ISBN: 1408172720
Pages: 80
Year: 2013-11-06
View: 911
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The boy who comes back from a war far away in a wooden box is glorified and called a hero. As the funeral plans are made in a small Kent town, his siblings squabble over who he was. Maybe the fanfare isn't needed for this heroic martyr. Vera Vera Vera is a blackly comic play about what we are willing to fight for. Her first work for the theatre, Hayley Squires is a bracing new voice, clear eyed and loud, looking at violence, neglect and apathy. Depicting a gritty slice of social realism, Vera Vera Vera portrays the disjunction between the lives of the surviving family against the memories and patriotic commemoration for the dead. Looking at drug addiction, crime, verbal and domestic abuse, engrained racism, the characters' downtrodden and trapped lives are exposed with honesty and verve. This brave and uncompromising play questions both the validity of the myth of the martyred soldier and the true worth of survival for those left behind.
Incarnation
Author: O'Murchu, Diarmuid
Publisher: Orbis Books
ISBN: 1608337006
Pages:
Year: 2017-05-18
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Dialogue With Photography
Author: Thomas Cooper, Paul Hill
Publisher:
ISBN: 1911306324
Pages: 352
Year: 2018-05-16
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In the early 1970s Paul Hill and Thomas Cooper carried out an extraordinary series of interviews. More than 20 photographers participated in the series including Ansel Adams, Man Ray, Cecil Beaton, Brassai, Henri Cartier-Bresson, Andres Kertsz, Jacques-Henri Lartigue, George Rodger, and Robert Doisneau. This re-issue contains a previously unpublished interview with Henri Cartier-Bresson.
Del-Del
Author: Victor Kelleher
Publisher: Random House Australia
ISBN: 1740517172
Pages: 193
Year: 2000
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Shrugging off his jacket, he grabbed the headstone and began tugging at it. 'Open,' he wailed. 'Open!'Possession is a chilling phenomenon and Beth's family are rocked into this nightmare world when her younger brother becomes inhabited by a spirit called Del-Del. Cold, murderous and evil, Del-Del only wants to destroy - and most of all he wants to destroy Sam.This psychological thriller grips like a vice anbd holds the reader taut, on a nerve's edge, until the final page.THE AUTHORVictor Kelleher was born in England and came to Australia via Africa and New Zealand. After an academic career he now writes both children's and adults' novels full-time from his home in Sydney. He has won and been shortlisted for many awards.SALES POINTS* Del-Del has been a strong seller for years and continues to be one that is greatly sought after by children, teachers, parents and academics alike.* Fabulous new format and jacket for this firm favourite. Enlarged to be strandard novel size, 198mm x 128mm. * Victor's new fiction for Random House, Beyond the Dusk, is due for publication in September as well.* Victor Kelleher is one of the most distinguished and respected authors writing for children today.
Lawyers on trial
Author: Philip M. Stern
Publisher: Crown
ISBN:
Pages: 265
Year: 1980
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Clearing Spaces
Author: Khi Armand
Publisher: Sterling Publishing (NY)
ISBN: 1454919582
Pages: 128
Year: 2017-01-03
View: 1163
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Out with the bad energy, in with the good! Khi Armand, a specialist in space clearing with expertise in rootwork and shamanism, offers a fantastic illustrated guide to resolving energetic issues in any home or office. He lays out such space-clearing methods as divination and consciousness-shifting; explains how to form a relationship with your space as a spiritual entity; discusses smudging, asperging, floorwashing, and visualization; and divulges many other ideas for protecting and blessing your environment.
Chocolate
Author: Elizabeth Ferretti
Publisher:
ISBN: 1845103327
Pages: 128
Year: 2004-08
View: 687
Read: 1331