Mindfulness Per Le Relazioni Affettive Larte Di Amare Con Consapevolezza Book PDF, EPUB Download & Read Online Free

Mindfulness per le relazioni affettive
Author: Attilio Piazza, Monica Colosimo
Publisher: Tea
ISBN: 8850244983
Pages: 256
Year: 2016-07-07T00:00:00+02:00
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Il rapporto tra due persone è un’esperienza intensa, dinamica e mutevole nel tempo. Se inizialmente una relazione genera meccanismi di attaccamento, vicinanza e intimità, col tempo può trasformarsi in terreno fertile per conflitti e sofferenze. Il nuovo libro di Attilio Piazza e Monica Colosimo mostra come un atteggiamento di presenza mentale e di coscienza piena, la Mindfulness, possa giovare ai rapporti interpersonali, rendendoli maturi, consapevoli e creativi. Alla luce dei loro studi e della loro esperienza di counseling, gli autori non solo insegnano a sviluppare questa condizione mentale e a coltivarla giorno dopo giorno, ma svelano anche come evitare errori e insidie che minacciano la salute della relazione (aspettative, automatismi, forme di dipendenza emotiva, giudizi e pregiudizi), come affrontare le diverse fasi della vita a due (da fidanzati, a coniugi, a genitori) e come superare con serenità momenti difficili e dolorosi (malattie, separazioni, lutti). Grazie a una rinnovata conoscenza di sé, sarà possibile aprire la mente e il cuore all’Altro e vivere ogni tipo di relazione con autenticità, fiducia e consapevolezza.
Iris Grace
Author: Arabella Carter-Johnson
Publisher: Skyhorse Publishing, Inc.
ISBN: 1510719806
Pages: 368
Year: 2017-04-25
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Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. From both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris, even though cats aren’t typically thought of as therapy pets. Thula, named after one of Iris’s favorite African lullabies and meaning “peace” in Zulu, immediately bonded with Iris. Thula knew right away how to assuage Iris when she became overstimulated; when to intervene when Iris became overwhelmed; and how to provide distraction when Iris started heading toward a meltdown. Whether exploring, playing, sleeping, or taking a bath with Iris or accompanying the family on a bike ride, Thula became so much more than a therapy cat. With Thula’s safe companionship, Iris began to talk and interact with her family. This heartwarming story is illustrated with sixty of Iris’s gorgeous impressionistic paintings, works of art that have allowed her to express herself since the age of three. A gifted artist, Iris sees the natural world in a profoundly vivid and visceral way. With Thula by her side, she’ll sit and paint for hours, and the results are stunning. Inspiring and touching, Iris Grace follows the struggles and triumphs of a family—and a miracle cat—as they learn to connect with an amazing child.
Author: Gary Goldschneider
Publisher: Running Press
ISBN: 0762422297
Pages: 944
Year: 2005-10-11
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Astrology is finally getting personal! From the best-selling author of The Secret Language of Birthdays comes a revolution in charting your horoscope based on both the date and time of your birth that makes all other horoscope books irrelevant. With his "Personology" system, Gary Goldschneider has created a unique method which divides each of the twelve signs into five sub-types-such as Aquarius-Pisces Cusp, Pisces I, Pisces II, Pisces III, and Pisces-Aries Cusp-thereby sub-dividing the astrological year into 48 personology periods. The precision this allows is far beyond anything available in any other astrology book and provides a ground-breaking new way for readers to look not only at their own lives, but their interactions with those around them. The book comes packed with easy-to-follow charts covering the sun, eight different planets, and, unique to this book, the rapid fluctuations of the moon for every year from 1900 through 2025. The result is an unprecedented level of precision, as well as a beautifully illustrated volume destined to become the one and only book horoscope readers will treasure for the next twenty years.
Working With Emotional Intelligence
Author: Daniel Goleman
Publisher: Bantam
ISBN: 0553903217
Pages: 400
Year: 2011-12-07
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Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.
Schema Therapy
Author: Eshkol Rafaeli, David P. Bernstein, Jeffrey Young
Publisher: Routledge
ISBN: 1136900586
Pages: 184
Year: 2010-09-13
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Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change. In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young – pioneers of the Schema Therapy approach – indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum. Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.
Love Sense
Author: Sue Johnson
Publisher: Little, Brown
ISBN: 0316251089
Pages: 352
Year: 2013-12-31
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The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.
Commentaries On Living
Author: Jiddu Krishnamurti
Publisher: Krishnamurti Foundation America via PublishDrive
ISBN: 1934989126
Pages: 290
Year: 2017-01-01
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In this series of commentaries J. Krishnamurti, one of the great thinkers of our time, touches upon many human problems—our hopes, our fears, our illusions, our beliefs, our prejudices—and in the simplest language seems to pierce to their roots. “The sheer simplicity is breathtaking. The reader is given, in one paragraph, often in one sentence, enough to keep him exploring, questioning, thinking for days.” –Anne Morrow Lindbergh. “The insight, spiritual and poetic, of these commentaries is as simply expressed as it is searching in its demand.” –Times Literary Supplement (London). “Krishnamurti is no other than he seems, a free man, one of the first quality, growing older as diamonds do but the gem-like flame not dating, and alive in these Commentaries. It is a treasure.” –Francis Hacket, The New Republic. J. Krishnamurti was born in South India and educated in England. Hailed by many from early youth as a spiritual teacher, he rejected adulation and leadership in order to encourage spiritual freedom and understanding. He devoted his life to speaking and counseling, traveling in the U.S.A., Europe, India and other parts of the world, addressing thousands of people, always pointing the way to individual discovery of truth. These Commentaries on Living are published in three volumes: First, Second, and Third Series.
Author: Thich Nhat Hanh
Publisher: ReadHowYouWant.com
ISBN: 1458711447
Year: 2009-10-05
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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''
Juliet, Naked
Author: Nick Hornby
Publisher: Penguin
ISBN: 1594484775
Pages: 406
Year: 2010
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Ending her relationship with a man who turns out to be in love with a reclusive singer, Annie initiates an e-mail friendship with the musician that reveals their mutual loneliness, his concerns about his young son and his plans to release an acoustic version of his most successful album. By the E. M. Forster-winning author of About a Boy. Reprint. 150,000 first printing.
A Name for Himself
Author: Catherine Dunne
Publisher: Vintage Books USA
ISBN: 009926854X
Pages: 278
Year: 1999-04-01
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Farrell hated Brown on sight. When he fell in love with his daughter he hated him even more. She seemed out of his league. He eventually wins her over but each of them has old ghosts that refuse to lie down.
Herve Tullet: The Big Book of Art
Author: Hervé Tullet
Publisher: Phaidon Press
ISBN: 0714863491
Pages: 86
Year: 2013-09-16
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This is your first book of art! Grab it, flip through the pages, turn it upside down?what do you see? Scribbles and splotches, shapes and letters, signs and lines? You're the artist: mix and match the patterns paintings by simply turning the page. Use your creativity and imagination - and most importantly, have fun! From the New York Times bestselling author of Press Here comes a new interactive book for pre-school children. The Big Book of Art features different colors, shapes, and patterns on pages that have been cut in two, presenting hundreds of possibilities for unique combinations. Young artists will delight in creating their own masterpieces time and time again.
The transformed mind
Author: Bstan-ʼdzin-rgya-mtsho (Dalai Lama XIV)
Publisher: Viking Books
Pages: 195
Year: 1999-11-01
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In His Characteristically Endearing And Informal Style, One Of The Greatest Spiritual Leaders Of Our Time Examines The Nature Of The Human Mind And Emphasizes The Need To Transform It If We Want To Lead More Fulfilling Lives.
Ego States
Author: Charlotte Sills, Helena Hargaden
Publisher: Worth Publishers
ISBN: 1903269059
Pages: 262
Year: 2002-11-01
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This book offers a comprehensive overview of approaches to ego state work within transactional analysis. It is intended to provide a coherent overview of the state of the art in the theory of ego states in transactional analysis.